Supporting how women move, fuel, and live.
Strength, Nourishment, and Daily Ritual.
BOA is a modern wellness studio helping women build strength, nourish their bodies, and create lasting daily rituals. Our three offerings work together or stand alone, so you can choose what supports you best. Whether you’re stepping into your first class, refining your nutrition, or creating a ritual at home, BOA meets you where you are and helps you move, fuel, and live with purpose.
DISCOVER BOA
Move. Strengthen. Transform. Classes to sculpt your body, coaching to shape your life, and premium essentials to support your wellness journey.
BOA Sculpt
A boutique strength experience designed for women who want to move with intention.
BOA Coach
A coaching community offering personalized nutrition and lifestyle support.
BOA Shop
A curated selection of wellness essentials designed to elevate your daily routine.
“Angelica is a great coach. She is a wealth of knowledge on self care and is wonderful to work with. Working with her has made a huge difference for me - she is a great motivator and has helped me focus on my life. I have more energy, a sense of accomplishment and a desire to improve. If you're looking for some help to focus on YOU I highly recommend BOA Wellness.”
JANET S.
“I am beyond grateful for the support, encouragement and accountability I experienced with this program. The incorporation of small, but super critical goals over the course of working together, helped me to find my way back to what’s most important on my path to increased wellness. As I continue my journey, I am certain those goals will remain with me as invaluable tools.”
BOBBIE-JEAN B.
“I took the 6 month foundational program with BOA Wellness. To say this program was life-changing was an understatement. I have always had a hard time with routines and accountability, Angelica helped me with that with a very thorough and well-rounded program that helped me make the changes I needed to for my mental, emotional and physical health.”
EMMA S.
I created BOA Wellness to give women a space to build strength, care for their bodies, and enjoy everyday practices that feel intentional and elevated.
BOA is more than a studio—it’s a community where movement, nourishment, and lifestyle naturally intersect.
Through sculpt classes, personalized coaching, and a carefully curated shop, you’ll find the guidance and tools to feel stronger, more confident, and deeply connected to yourself. Whether you’re joining a class, seeking one-on-one support, or bringing wellness home with thoughtfully chosen goods, BOA is here to support your evolution.
Your Solution Starts Here.
“True strength is created not by chasing extremes, but by honoring balance, consistency, and self-care.”
DISCOVER WHAT’S POSSIBLE.
Explore Sculpt, Coach, and Shop — connect by email to learn more, or book your first class to begin your journey.