Hi, I’m Angelica Rogers, founder of BOA Wellness. I believe in the power of sustainable, long-term change. My journey to wellness started after I faced a potentially life-threatening condition, followed by the challenges of 2020. Feeling depleted and unwell, I turned to holistic health, a passion I had always been drawn to but never fully explored. I immersed myself in studying herbal healing and naturopathy, ultimately earning certifications in Hormone Health and Health Coaching from the Institute for Integrative Nutrition.

I founded BOA Wellness because I wanted to create a space where women could feel supported in taking control of their health. I’ve seen firsthand how small, consistent changes in areas like nutrition, movement, sleep, and stress management can truly transform someone’s life. I’m passionate about helping you reclaim your energy, confidence, and well-being—no matter where you’re starting from.

My coaching is rooted in a whole-person approach, guiding you to uncover your intrinsic motivations for change, and then collaborating with you to create a personalized, actionable plan. I’m here to help you build lasting habits, so you can live a balanced, energized life.

When I’m not coaching, you’ll find me running, gardening, reading, taking long walks, or soaking in a hot bath. I work with clients both in-person and virtually, and I’m here to support you wherever you are on your wellness journey.

Interested in working together? Schedule a free strategy session below to learn more on my approach, discuss your goals and expectations, and ensure we’re the right fit!

XO,

Angelica