UPCOMING EVENTS
At BOA Wellness, I host a range of events that bring people together around food, movement, and meaningful connection. From seasonal workshops and small group classes to community walks and “Sip Sweat” style gatherings, these events are a fun and approachable way to explore your wellness journey—no matter where you're starting from.
Each event is thoughtfully led by me, Angelica Rogers—Certified Nutrition Coach and Personal Trainer, and founder of BOA Wellness. I bring a balanced approach to health, combining evidence-based strategies with a supportive, down-to-earth atmosphere. Whether you're joining to move your body, learn something new, or simply connect with others, you'll be welcomed into a space designed to support your wellbeing.
FREE WOMEN’S WALKING GROUP
SATURDAY, JUNE 07, 2025
Hosted with The Hudson Area Library, Hudson, NY
•MEET other like-minded ladies looking to engage in health and wellness activities and instate inspiring routines this spring/summer.
•WALK together for exercise, share your experiences, gain support in living a healthy lifestyle
•SHOP the farmer's market at 6th and Columbia! Pick up your produce, share recipe ideas, and feel prepared for the week ahead
The group will meet at The Hudson Area Library (51 N 5th Street) the first Saturday of every month and kick off at 9:30am. Together we will walk a generous loop around the city, getting to know one another, exchanging stories and gaining friendship in the community. As we circle back to our beginning point, we'll stop by the farmer's market where you'll be able to pick up fresh produce, swap recipe ideas and feel inspired for your week ahead.
This is a FREE community event and children are welcome to join. Registration is encouraged and appreciated.
SIP & SWEAT
SUNDAY, JUNE 08, 2025
Come spend your Sunday in the vineyard!
If you’ve ever heard of mimosa yoga, this is our take on it!
Join us for Sip & Sweat - an exclusive wine and wellness event designed to blend healthy movement with relaxation, rejuvenation, and Riesling - or your preferred wine of choice!
Hosted by Angelica Rogers of BOA Wellness in partnership with Whitecliff Vineyard Hudson, this experience invites you to unwind while connecting with yourself and others in a gorgeous, inviting atmosphere.
DETAILS:
* Date & Time: Sunday, June 08 at 11:00am
* Location: Whitecliff Vineyard, Hudson, NY 12534
* Ticket Includes: A 40-minute strength-focused workout, coaching session + one glass of wine or n/a beverage
* What to Bring: Please arrive 10-15 minutes early and bring a yoga mat or towel for the workout
* Register Ahead: Spaces are limited!
Whether you’re looking to challenge your body with functional movement or unwind with a glass of wine, we’ve included both for balance - designed with all fitness levels in mind. Connect with new friends, move your body, and enjoy a fun, energizing morning in our beautiful vineyard setting.
Grab a friend and reserve your spot!
SIX TO SUMMER GROUP PROGRAM!
JUNE 23 - AUGUST 03
A 6-week group program to reset your body and rejuvenate your routine!
Eat well, move more, stress less.
This 6-week group coaching experience is designed to help you build sustainable momentum in your wellness journey - one micro habit at a time. Each week, we’ll integrate one simple, powerful action into your routine, stacking week after week. By the end of the program, you’ll have six new habits that feel natural and easy to maintain.
You'll receive thoughtful guidance, weekly check-ins, and the support of a like-minded group - all designed to help you stay consistent without overwhelm. Whether you're looking to reset your routine or ease into healthier rhythms, this is a supportive, approachable way to start.
Spots are limited, and if you sign up before June 1, use code SUMMER25 to receive a special early registration discount at checkout.
Let’s build something steady together - just in time for summer!
Be sure to check back often or join my email list—new events and experiences are always being added!
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