BOA Sculpt
BOA Sculpt blends purposeful strength training with fluid, Pilates-inspired movement to challenge your body, improve balance, and energize your mind.
Each class is carefully structured to tone, strengthen, and restore, supporting your whole body while building control, coordination, and confidence. With expert coaching, thoughtfully selected equipment, and a minimalist, supportive space, BOA Sculpt is where consistency becomes a ritual—leaving you feeling strong, centered, and renewed.
A dynamic fusion of strength and flow designed to energize, tone, and restore.
Small-group format for personalized attention
Strength-focused programming with functional, sustainable progressions
A balance of strength, mobility, and core stability
Boutique environment designed to be simple, chic and supportive
Small-group format for personalized attention Strength-focused programming with functional, sustainable progressions A balance of strength, mobility, and core stability Boutique environment designed to be simple, chic and supportive
Our Classes
Signature Sculpt
A unique full-body workout that blends traditional strength training with Pilates-inspired movement. Purposeful sequences sculpt and tone your body, seamlessly connecting strength and fluidity to leave you strong, confident, and energized.
BOA STRENGTH & FLOW
Full-Body Strength Essentials
A time-efficient 30-minute full-body strength class focusing on essential compound movements and core activation. Designed for busy schedules, this quick yet effective workout uses minimal equipment and emphasizes proper form to help you build strength efficiently.
BOA EXPRESS
Recharge, Rebuild & Align
Recharge and rebuild with a restorative approach that blends gentle strength work, core engagement, and mobility exercises. Designed to support recovery and improve movement quality, leaving you feeling strong, balanced, and refreshed.