TRANSFORM PACKAGE

$450/mo for 6 Months | 13 Sessions

Our signature program - this is what BOA was named after. 

Just as the snake outgrows its old, worn skin and sheds it to reveal a fresh, new layer, we, too, must sometimes let go of outdated habits, beliefs, or circumstances that no longer serve us. Reset your body mentally, emotionally and physically, and emerge revitalized, with the freedom to grow and thrive in ways you never thought possible.

Through bi-weekly modules layered between coaching sessions, you'll stay engaged and explore all areas of life such as nutrition, movement, home life, cooking, relationships, career, and more. I will provide the knowledge, tools, and support necessary for you to feel empowered to make informed, healthy decisions as long as you show the readiness and determination to move forward.

Package includes one 75-minute initial consultation, twelve 45-minute follow-up sessions, and 3 personal training sessions with program modules, complete follow-up notes and personalized action plan. You will also receive access to your own client portal for complete access to your program material, uploading journal entries, sharing progress and checking in with your coach. 

This is a very personalized, high-touch program encouraging a true transformation of both body and mind. Participants must be ready, willing and able to take proactive steps in improving their health for desired outcomes and results.

*Take $250 off your total investment through September 30, 2024! Please schedule a free strategy session in advance to ensure we’re the right fit.

  • Identify your motivations for change and review your primary health and wellness goals

  • explore an extended array of topics that encompass true health such as effective goal setting, habit stacking, nutrition, movement and sleep while also diving deeper into home life, cooking and meal prepping, gratitude, relationships, career, and more

  • Receive long-term guidance and support to feel empowered to make informed, healthy decisions

    -stay accountable with scheduled live check-ins and a personalized client portal to access food and lifestyle journals, coach messaging center, documents and more

  • Stay accountable with educational program modules, scheduled live check-ins and a personalized client portal to access food and lifestyle journals, coach messaging center, documents and more. Program also includes three personal training sessions to kickstart your fitness routine!