RESET PACKAGE

$399/mo for 3 Months | 7 Sessions

Have you already started your journey toward healthy living but finding yourself struggling to stay on track? This package is for you. Whether it's a busy schedule, lack of motivation, or simply losing sight of your goals, it's easy to fall off course.

Reignite your passion for feeling your best and explore tools and strategies to make lasting changes. With tailored guidance, accountability, and expert insights, I'll help you rebuild your healthy habits, overcome obstacles, and achieve the results you've always envisioned. Reconnect with yourself and take the next step toward a healthier, more vibrant life—because your journey isn’t over, it’s just beginning again.

Package includes one 75-minute initial consultation and six 45-minute follow-up sessions with complete follow-up notes and personalized action plan. You will also receive access to your individual client portal for uploading journal entries, sharing progress and checking in with your coach. 

Personal training packages are available as an add-on for an additional fee. Please inquire via email or submit an application for coaching for more!

*Take $100 off your total investment through September 30, 2024! Please schedule a free strategy session in advance to ensure we’re the right fit.

  • Identify goals and tap into your motivations for change (if you have already started your journey but are currently feeling stuck, your goals and motivations may look different than when you first began!)

  • Explore topics such as effective goal setting, nutrition fundamentals, adhering to exercise, the importance of sleep and more

  • Choose the areas of focus that you’d most like to master and begin implementing lifestyle shifts that will stick

  • Stay accountable with scheduled live check-ins and a personalized client portal to access food and lifestyle journals, coach messaging center, documents and more