INSPIRE PACKAGE

$449 1 Month | 3 Sessions

Are you motivated to start your health and wellness journey but not ready to commit to the full experience just yet? Start here to explore how coaching can work for you.

Over thirty days we'll engage in three personalized sessions, exploring your unique needs and setting achievable goals to begin building momentum. With newfound success in integrating some small shifts to your routine, you'll build the confidence to take the next step in your journey and level up your life.

Package includes one 75-minute initial consultation and two 45-minute follow-up sessions with complete follow-up notes and personalized action plan. You will also receive access to your individual client portal for uploading journal entries, sharing progress and checking in with your coach. This package is for new clients only and cannot be redeemed twice.

*Use code INSPIRE50 for $50 off through September 30, 2024!

  • Identify goals and explore your motivation for change

  • Learn the basic principles of habit development and behavior change to develop a plan of action that will be sustainable long-term

  • Begin implementing small actions into your current routine to gain consistency and momentum in your journey

  • Stay accountable with scheduled live check-ins and a personalized client portal to access food and lifestyle journals, coach messaging center, documents and more